Sankalpa Practice is a yogic method of setting a clear, heartfelt intention. Often used in meditation and Yoga Nidra, it supports deep inner reflection and meaningful inner change.

As we welcome the New Year, you are warmly invited to pause, reflect, and set an intention for the year ahead with us on 1st January 2026 at 11:00am at our Banbridge Studio.

This special New Year session is free to all participants—past, present, and future members.
Everyone is welcome.

A celebration of new Year practice - Free . No bookings required. Show up for yourself .