Practice yoga,
release, restore and find your physical edge.
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Hatha Yoga
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Private Groups
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Aerial Yoga
Private One to One Yoga
Truly the most uplifting way to practice. The private Yoga sessions are tailored to your requirements, your needs from the convenience of your own home, office or at my home studio space.
Convenient
Your Yoga - Your Space- Your time - The Yoga will be scheduled to suit your personal timetable.
The 1:1 Yoga can be booked as required or a Block booking to a tailored programme for the individual.
Most popular (The Tailored Practice Block Booking of 5 sessions). This Block booking of 5 sessions is a one hourly session per week. (T & C) applies
Yoga with Sayon - Specialist Approach
As an experienced yoga instructor, Sayon can advise and tailor the pace, the content, focus on your goals. The tailor practice can be a restorative approach, therapeutics to restore balance or simply a more physical ( asanas) posture approach to a stronger challenge.
Developmental
This ideal practice insures that you systematically progress towards your goal.
Honouring traditional method of teaching yoga and developing safe practice. Each session lasts one hour and if you choose the Block Booking of 5 sessions, it also includes a personal video clip- an exclusive home practice tailored for the individual.
Yoga is a journey, as you develop and grow within a personal practice.
A progress that can be continued to recharge and balance the body and mind.
