SANKALPA - 1st January 2022 at 12pm - Banbridge Studio

Sankalpa - the practice to honour YOU for 2022 « Heartfelt intentions »

This is a FREE class I’m hosting to the yogi community on 1st January 2022 at 12 noon In Banbridge studio

San - An idea from the heart
Kalpa - To commit that silent contract of intentions

The ancient teaching of the Upanishads states « You are your deepest desire ‘Sankalpa’

This practice do not hold it as a task, must do kinda thing nor a future possibility but instead plant the seed in the present as an existing reality.

So I am inviting YOU - past, present and new members , clients from all ages to join me on the mat to start your journey to embodiment.

This practice do not requiem or book in. It’s a practice for self honour and you simply show up for yourself.

Bring a mat, a friend , a mug or cup for a matcha or herbal tea to connect with like minded community.

Everyone more than welcome and no experience requires.
The studio is fully equipped too, if you dont have a mat.

Everyone most very welcome.

🙏