Beginners Yoga workshop -
“I want to start a yoga practice “ 😶
“ I’m a total novice “😶
“I’m not fit, flexible, strong nor have the right physique for yoga “ 😶
Attending a beginners Yoga workshop is a wonderful way to begin and explore what the yoga practice can offer you.
Yoga doesn’t consider body image, size or type and neither your age, abilities and gender. Therefore EVERYONE is welcome to establish their own yoga journey!
This workshop focus on the fine details of what you would expect when attending a yoga class or maybe you are returning back to yoga and would like a refresher to your yoga practice.
I will walk you through the different styles of yoga, the accessibility of the practice from breath work to the physical body movements and the theories behind the the pose. Following onto a deep guided meditation practice and that part of the journey is a lesson for your body and mind to express a surrender.
I invite you to join me to begin your Yoga journey at the Studio in Banbridge on Saturday 29th May 2021 . 2pm - 4pm .
Please share this to your friends and families that will benefit this practice.
To book your spot -
0777 235 4246
DM or messager.
Or send a message from the website -
Click on CONTACT me to Book