Private ONE to ONE Yoga
Truly the most uplifting way to practice. The private Yoga sessions are tailored to your requirements, your needs from the convenience of your own home, office or at my home studio space.
Yoga with Sayon - Specialist Approach
As an experienced yoga instructor, Sayon can advise and tailor the pace, the content, focus on your goals. The tailor practice can be a restorative approach, therapeutics
to restore balance or simply a more physical ( asanas) posture approach to a stronger challenge.
Your Yoga - Your Space- Your time - The Yoga will be scheduled to suit your personal timetable.
The 1:1 Yoga can be booked as required or a Block booking to a tailored programme for the individual.
Most popular (The Tailored Practice Block Booking of 6 session). This Block booking of 6 session is one hourly session per week. (T &
This ideal practice insures that you systematically progress towards your goal.
One to One - Yoga Practice
Honoring traditional method of teaching yoga
and developing safe practice. Each sessions lasts one hour and if you choose the Block Booking of 6 sessions, also includes a personal video clip- an exclusive home practice tailored for the individual.
Yoga is a journey, as
you develop and grow within a personal practice.
A progress that can be continued to recharge and balance the body and mind.