1:1yoga

Private ONE to ONE Yoga

Truly the most uplifting way to practice.  The private Yoga sessions are tailored to your requirements, your needs from the convenience of your own home, office or at my home studio space. 

 

Yoga with Sayon - Specialist Approach 

As an experienced yoga instructor, Sayon can advise and tailor the pace, the content, focus on your goals.  The tailor practice can be a restorative approach, therapeutics to restore balance or simply a more physical ( asanas) posture approach to a stronger challenge. 

 

Convenient 

Your Yoga - Your Space- Your time - The Yoga will be scheduled to suit your personal timetable. 

The 1:1 Yoga can be booked as a one off Yoga session  such as once a month, or fortnightly or as a regular program. 

Also available to book the The Tailored Practice Block Booking of 6 session.  The Block booking of 6 session is one hourly session per week. (T & C) applies 

 

Developmental 

This ideal practice insures that you systematically progress towards your goal. 

One to One - Yoga Practice 

Honoring traditional method of teaching yoga and developing safe practice.  Each sessions lasts one hour and  if you choose the Block Booking of 6 sessions, also includes a hand written home practice tailored for the individual 

Yoga is a journey, as you develop and grow within a personal practice. 

A progress that can be continued to recharge and balance the body and mind.